{"id":7544,"date":"2026-11-03T11:43:49","date_gmt":"2026-11-03T10:43:49","guid":{"rendered":"https:\/\/www.eartharian.com\/?p=7544"},"modified":"2026-11-03T12:00:08","modified_gmt":"2026-11-03T11:00:08","slug":"can-i-live-in-harmony-with-myself-without-having-to-constantly-speed-up-slow-down-or-change-who-i-am-because-of-the-world-around-me","status":"publish","type":"post","link":"https:\/\/www.eartharian.com\/en\/iz-dnevnika-energoterapeuta\/stitnjaca-mogu-li-zivjeti-u-skladu-sa-sobom-bez-potrebe-da-stalno-ubrzavam-usporavam-ili-mijenjam-sebe-zbog-svijeta-oko-sebe\/","title":{"rendered":"Thyroid: can I live in harmony with myself, without needing to constantly speed up, slow down, or change myself because of the world around me?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"7544\" class=\"elementor elementor-7544\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59652800 e-con-full e-flex e-con e-parent\" data-id=\"59652800\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1044fcfb e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"1044fcfb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45456ffd elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-invisible elementor-widget elementor-widget-gum_heading\" data-id=\"45456ffd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"gum_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"gum-widget-title\"><h2 class=\"section-main-title size-default\">Thyroid: can I live in harmony with myself, without needing to constantly speed up, slow down, or change myself because of the world around me?<\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d4027dc elementor-post-meta-divider-text elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-gum_post_meta\" data-id=\"7d4027dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"gum_post_meta.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"posts-meta\"><li class=\"list-meta\"><a href=\"https:\/\/www.eartharian.com\/en\/2026\/11\/03\/\"><i aria-hidden=\"true\" class=\"\"><\/i><span class=\"meta-text\">November 3, 2026.<\/span><\/a><\/li><li class=\"meta-divider\"><span>\/<\/span><\/li><li class=\"list-meta\"><a href=\"https:\/\/www.eartharian.com\/en\/category\/iz-dnevnika-energoterapeuta\/\"><i aria-hidden=\"true\" class=\"\"><\/i><span class=\"meta-text\">From the diary of an energy healer<\/span><\/a><\/li><\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2772460b e-flex e-con-boxed e-con e-parent\" data-id=\"2772460b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6b4c66cd e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"6b4c66cd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f23e892 elementor-widget elementor-widget-text-editor\" data-id=\"3f23e892\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Dok jetra govori o smjeru kojim \u017eelimo i\u0107i, mjehur o sigurnosti u svijetu, a bubrezi o na\u0161im temeljnim rezervama i sposobnosti suo\u010davanja sa strahom, pitanje koje \u0161titnja\u010da ima bavi se na\u0161om uskla\u0111eno\u0161\u0107u s vlastitim ritmom.<\/p><p class=\"p1\">Nije isto biti umoran zato \u0161to si mnogo radio i biti iscrpljen zato \u0161to si dugo morao biti netko tko nisi. Pa je pitanje koliko energije tro\u0161i\u0161 na odr\u017eavanje \u017eivota koji \u0161titnja\u010da iznutra ne do\u017eivljava kao svoj. Tu\u0111i ritam.<\/p><p class=\"p1\">U mojim energetskim tretmanima uvijek percipiram unutra\u0161nju vatru koja je preslaba i \u010dovjek nema inicijativu, pokreta\u010dku snagu i sve mu je te\u0161ko. U grlenom centru se tada vidi suspregnutost u izra\u017eavanju sebe koja je prethodila disbalansu. A kod prejake vatre \u010dovjek nikad nema mira, uvijek je aktivan i u stanju borbe ili bijega i tada se vatra penje prema grlu i utje\u010de na \u0161titnja\u010du.<\/p><p class=\"p1\">Tako\u0111er kod ljudi koji imaju osje\u0107aj \u201ekugle\u201d u grlu. Grlo mo\u017eemo promatrati kao mjesto susreta unutarnjeg do\u017eivljaja i vanjskog izra\u017eavanja. Ne radi se samo o neizgovorenoj ljutnji. Mo\u017ee se raditi o \u010dovjeku koji cijeli \u017eivot osje\u0107a jedno, govori drugo, a radi tre\u0107e. Njegov unutarnji i vanjski \u017eivot vi\u0161e nisu uskla\u0111eni.<\/p><p>\u00a0<\/p><h2 class=\"p1\">Brzina \u017eivota<\/h2><p class=\"p1\">\u0160titnja\u010da je organ koji sudjeluje u odre\u0111ivanju brzine gotovo svih na\u0161ih \u017eivotnih procesa i nalazi se upravo u grlu, na mjestu kroz koje izra\u017eavamo ono \u0161to mislimo, osje\u0107amo i \u017eelimo.<\/p><p class=\"p1\">\u0160titnja\u010da je mala \u017elijezda, ali njezin utjecaj se\u017ee gotovo posvuda. Ona sudjeluje u regulaciji metabolizma, tjelesne temperature, rada srca, potro\u0161nje energije, pa \u010dak i na\u010dina na koji na\u0161 \u017eiv\u010dani sustav reagira na podra\u017eaje.<\/p><p class=\"p1\">Drugim rije\u010dima, \u0161titnja\u010da sudjeluje u odre\u0111ivanju tempa kojim \u017eivimo. Ali postoji i jedna druga, manje poznata perspektiva iz koje mo\u017eemo promatrati njezinu simboliku.<\/p><p class=\"p1\">\u0160to se doga\u0111a s \u010dovjekom koji godinama \u017eivi brzinom koja nije njegova?<\/p><p class=\"p1\">Zamislite dijete koje odrasta u obitelji u kojoj se stalno mora prilago\u0111avati. Mora brzo prepoznati raspolo\u017eenje roditelja, predvidjeti njihove reakcije, znati kada smije govoriti, a kada je bolje \u0161utjeti.<\/p><p class=\"p1\">Takvo dijete ne razvija samo odre\u0111ene obrasce pona\u0161anja. Njegov \u017eiv\u010dani sustav u\u010di da sigurnost ovisi o neprekidnom pra\u0107enju okoline.<\/p><p class=\"p1\">S vremenom \u010dovjek mo\u017ee izgubiti osje\u0107aj za vlastiti ritam.<\/p><p class=\"p1\">Vi\u0161e ne zna kada je umoran, a kada samo osje\u0107a obvezu da nastavi. Ne razlikuje unutarnju \u017eelju od pritiska. Odmor mu izaziva nemir, a usporavanje osje\u0107aj krivnje.<\/p><p>\u00a0<\/p><h2 class=\"p1\">Ritam<\/h2><p class=\"p1\">I tu dolazimo do zanimljive simboli\u010dke veze sa \u0161titnja\u010dom.<\/p><p class=\"p1\">\u0160titnja\u010da nas podsje\u0107a da nije svako ubrzanje znak \u017eivotne snage, kao \u0161to ni svako usporavanje nije znak slabosti.<\/p><p class=\"p1\">Neki ljudi cijeli \u017eivot poku\u0161avaju sti\u0107i ne\u0161to \u0161to nikada nije bilo ispred njih.<\/p><p class=\"p1\">Stalno ne\u0161to zapo\u010dinju, organiziraju, popravljaju, spa\u0161avaju. Njihova vrijednost vezana je uz korisnost, a njihova sigurnost uz osje\u0107aj da imaju sve pod kontrolom.<\/p><p class=\"p1\">\u010cak i kada se vanjske okolnosti smire, u njima ostaje unutarnja \u017eurba. Kao da tijelo jo\u0161 uvijek o\u010dekuje da \u0107e se ne\u0161to dogoditi.<\/p><p class=\"p1\">Drugi su nau\u010dili suprotnu strategiju. Kada \u017eivot postane prezahtjevan, oni se povla\u010de. Odga\u0111aju odluke, potiskuju \u017eelje, gube inicijativu. Ne zato \u0161to nemaju \u0161to dati, nego zato \u0161to su predugo \u017eivjeli u okolnostima u kojima njihova volja nije imala dovoljno prostora.<\/p><p class=\"p1\">Jedni se poku\u0161avaju spasiti ubrzavanjem, drugi usporavanjem. A oboje mogu izgubiti dodir s vlastitim tempom.<\/p><p>\u00a0<\/p><h2 class=\"p1\">\u201eMoram\u201d<\/h2><p class=\"p1\">Ovdje je va\u017eno razumjeti ne\u0161to \u0161to se \u010desto previdi. \u010covjek mo\u017ee imati dovoljno vremena, a ipak osje\u0107ati da ne smije stati.<\/p><p class=\"p1\">To je razlika izme\u0111u stvarnog vremena i unutarnjeg osje\u0107aja vremena.<\/p><p class=\"p1\">Postoje ljudi koji \u017eive kao da stalno kasne. Ne nu\u017eno na posao, sastanak ili neku obvezu. Kasne prema nekom nevidljivom o\u010dekivanju koje nose u sebi.<\/p><p class=\"p1\">Moraju ve\u0107 biti uspje\u0161niji. Moraju ve\u0107 znati \u0161to \u017eele. Moraju se br\u017ee oporaviti, vi\u0161e posti\u0107i, bolje izgledati, vi\u0161e dati.<\/p><p class=\"p1\">Njihov \u017eivot pretvara se u neprekidnu utrku s vlastitom predod\u017ebom o tome gdje bi ve\u0107 trebali biti.<\/p><p>\u00a0<\/p><h2 class=\"p1\">Izra\u017eavanje, ali i slu\u0161anje sebe<\/h2><p class=\"p1\">Tu dolazimo do jo\u0161 jednog sloja.<\/p><p class=\"p1\">\u0160titnja\u010da se nalazi u podru\u010dju grla, koje u simboli\u010dkom razumijevanju \u010dovjeka povezujemo s izra\u017eavanjem vlastite istine, ali i slu\u0161anjem istina izvana.<\/p><p class=\"p1\">Ali izra\u017eavanje nije samo sposobnost da ne\u0161to izgovorimo. Ponekad je najva\u017eniji oblik izra\u017eavanja sposobnost da ka\u017eemo:<\/p><p class=\"p1\">Ne \u017eelim. Ne mogu sada. Treba mi vremena. Ovo nije moj put. Ne\u0107u vi\u0161e \u017eivjeti prema o\u010dekivanjima koja nisu moja.<\/p><p class=\"p1\">Jer to i jest slu\u0161anje sebe.<\/p><p class=\"p1\">Za osobu koja je ljubav i prihva\u0107anje povezala s prilago\u0111avanjem, takve re\u010denice mogu biti izuzetno te\u0161ke.<\/p><p class=\"p1\">Jer ona ne osje\u0107a samo strah od sukoba. Mo\u017ee osje\u0107ati da \u0107e, ako po\u010dne \u017eivjeti vlastitim ritmom, izgubiti pripadnost. I zato nastavlja.<\/p><p class=\"p1\">Ubrzava kada joj treba odmor. \u0160uti kada \u017eeli govoriti. Pristaje kada \u017eeli odbiti.<\/p><p class=\"p1\">Sve dok jednog dana ne primijeti da vi\u0161e ne zna \u0161to zapravo \u017eeli.<\/p><p>\u00a0<\/p><h2 class=\"p1\">Moj ritam<\/h2><p class=\"p1\">U tome se nalazi jedna od najdubljih tema koje mo\u017eemo povezati s energijom \u0161titnja\u010de.<\/p><p class=\"p1\">Pravo na vlastiti tempo neodvojivo je od prava na vlastiti \u017eivot.<\/p><p class=\"p1\">Stres nam izaziva neslije\u0111enje na\u0161eg ritma. Zatim dugotrajni stres mo\u017ee mijenjati na\u0161 do\u017eivljaj energije, sna, sigurnosti i optere\u0107enja, a to jako utje\u010de na na\u0161e emocije. Zato je vrijedno istra\u017eiti i emocionalni \u017eivot osobe, ne kao zamjenu za medicinsko lije\u010denje, nego kao dio razumijevanja njezina cjelokupnog stanja.<\/p><p class=\"p1\">Mo\u017eda je upravo to pitanje koje mnogi ljudi nikada nisu sebi postavili.<\/p><p class=\"p1\">\u201eKojom bih brzinom \u017eivio kada se vi\u0161e ne bih morao bojati da \u0107u nekoga razo\u010darati ili kad vi\u0161e ni\u0161ta \u2018ne moram\u2019?\u201d<\/p><p class=\"p1\">Jer ponekad se najve\u0107a promjena u \u010dovjekovu \u017eivotu ne dogodi kada prona\u0111e snagu da nastavi, nego kada prvi put osjeti da ima pravo stati i da zbog toga ne\u0107e izgubiti svoju vrijednost.<\/p><p>\u00a0<\/p><h2 class=\"p1\">Centar dubokih uvjerenja<\/h2><p class=\"p1\">Grlo je u energetskom smislu centar na\u0161ih najdubljih uvjerenja. Stoga \u0161titnja\u010da nije samo simbol \u017eivotnog ritma, nego i na\u010dina na koji \u010dovjek prilago\u0111ava svoju \u017eivotnu energiju onome \u0161to duboko vjeruje da smije ili ne smije biti.<\/p><p class=\"p1\">Duboko uvjerenje ne odre\u0111uje samo kako \u010dovjek razmi\u0161lja. Ono odre\u0111uje \u0161to njegov \u017eiv\u010dani sustav prepoznaje kao sigurno, dopu\u0161teno i mogu\u0107e.<\/p><p class=\"p1\">Uvjerenja nastaju prije svjesnog izbora. Ona su implicitna te se o\u010dituju kroz automatska o\u010dekivanja, emocije, tjelesne reakcije i obrasce pona\u0161anja.<\/p><p class=\"p1\">Zato odrasla osoba mo\u017ee racionalno znati da ima pravo re\u0107i ne, ali u trenutku kada to treba u\u010diniti osjetiti stezanje, strah ili krivnju.<\/p><p class=\"p1\">Njezin razum zna da je slobodna, ali njezin sustav jo\u0161 uvijek o\u010dekuje posljedice te slobode.<\/p><p class=\"p1\">Primjerice, \u010dovjek sam naizgled odlu\u010duje kada \u0107e raditi, odmarati se, govoriti ili povu\u0107i se. Ali \u0161to ako iza tih odluka stoje duboka uvjerenja?<\/p><p class=\"p1\">\u201eVrijedim samo kada sam koristan.\u201d<\/p><p class=\"p1\">\u201eAko usporim, izgubit \u0107u kontrolu.\u201d<\/p><p class=\"p1\">\u201eAko izrazim \u0161to \u017eelim, bit \u0107u odba\u010den.\u201d<\/p><p class=\"p1\">\u201eMoram sve dr\u017eati pod kontrolom da bih bio siguran.\u201d<\/p><p class=\"p1\">\u201eMoje potrebe optere\u0107uju druge.\u201d<\/p><p class=\"p1\">Svako od tih uvjerenja mo\u017ee organizirati \u010dovjekovo pona\u0161anje oko odre\u0111enog na\u010dina pre\u017eivljavanja.<\/p><p class=\"p1\">Osoba koja vjeruje da vrijedi samo kada je korisna mo\u017ee neprestano raditi. Osoba koja vjeruje da je izra\u017eavanje vlastite volje opasno mo\u017ee se povla\u010diti, oklijevati i odustajati. Osoba koja vjeruje da mora predvidjeti svaku opasnost mo\u017ee \u017eivjeti u stalnoj pripravnosti.<\/p><p class=\"p1\">To sam u praksi vidio stotine puta: \u010dovjek ne \u017eivi ritmom svojih stvarnih potreba, nego ritmom svojih dubokih uvjerenja.<\/p><p class=\"p1\">Stoga je grlo i mjesto na kojem uvjerenje postaje identitet.<\/p><p class=\"p1\">Emocije nisu isto \u0161to i uvjerenje.<\/p><p class=\"p1\">Emocija govori: \u201eBojim se da \u0107u biti odba\u010den.\u201d<\/p><p class=\"p1\">Duboko uvjerenje govori: \u201eJa sam netko koga \u0107e odbaciti ako poka\u017ee tko je.\u201d<\/p><p class=\"p1\">Prvo je osje\u0107aj, a drugo postaje dio identiteta, a identitet je mnogo sna\u017eniji organizator pona\u0161anja od prolazne emocije.<\/p><p class=\"p1\">\u010covjek se tada vi\u0161e ne prilago\u0111ava samo odre\u0111enoj situaciji. On po\u010dinje \u017eivjeti kao osoba koja nema pravo na vlastitu volju.<\/p><p class=\"p1\">Ne ka\u017ee: \u201eTrenuta\u010dno ne mogu izraziti \u0161to \u017eelim\u201d, nego duboko u sebi osje\u0107a: \u201eMoje \u017eelje nisu va\u017ene.\u201d<\/p><p class=\"p1\">U energetskom centru grla to je presudna to\u010dka koja utje\u010de na \u0161titnja\u010du. Grlo vi\u0161e ne predstavlja samo ono \u0161to \u010dovjek ne izgovara, nego ono \u0161to duboko vjeruje da nema pravo izgovoriti, po\u017eeljeti ili postati.<\/p><p class=\"p1\">I zato se problem ne rje\u0161ava uvijek time \u0161to osoba kona\u010dno izgovori ono \u0161to je godinama potiskivala.<\/p><p class=\"p1\">Mo\u017ee izgovoriti sve, mo\u017ee se naljutiti, postaviti granice, prekinuti odnose.<\/p><p class=\"p1\">Ali ako duboko uvjerenje ostane nepromijenjeno, ponovno \u0107e organizirati svoj \u017eivot oko istog osje\u0107aja nesigurnosti, mo\u017eda s drugim ljudima i u drugim okolnostima.<\/p><p class=\"p1\">Duboka uvjerenja tuma\u010de na\u0161u stvarnost, \u0161to donosi navike automatskih reakcija koje nam odre\u0111uju \u017eivotni ritam, \u0161to potvr\u0111uje staro uvjerenje i krug po\u010dinje ispo\u010detka.<\/p><p>\u00a0<\/p><h2 class=\"p1\">Uvjerenja nam zabranjuju upravo stvari za kojima \u010deznemo<\/h2><p class=\"p1\">\u010covjek mo\u017ee svjesno \u017eeljeti mir, a duboko vjerovati da je mir opasan. Mo\u017ee \u017eeljeti uspjeh, a vjerovati da \u0107e zbog uspjeha izgubiti ljubav. Mo\u017ee \u017eeljeti bliskost, a vjerovati da bliskost zavr\u0161ava gubitkom slobode. Mo\u017ee \u017eeljeti odmor, a vjerovati da \u0107e postati bezvrijedan ako prestane biti koristan.<\/p><p class=\"p1\">Tada nastaje unutarnji sukob koji nije uvijek vidljiv: jedan dio \u010dovjeka poku\u0161ava krenuti naprijed, dok drugi poku\u0161ava sprije\u010diti ono \u0161to do\u017eivljava kao opasnost.<\/p><p class=\"p1\">Zato se ponekad doga\u0111a da osoba postane nemirna upravo onda kada joj \u017eivot napokon postane dobar ili na\u0111e dobar odnos.<\/p><p class=\"p1\">Ne zato \u0161to ne \u017eeli dobro, nego zato \u0161to dobro iskustvo nije uskla\u0111eno s njezinim starim o\u010dekivanjima.<\/p><p class=\"p1\">\u010covjek poku\u0161ava uskladiti ritam prema \u017eivotu koji \u017eeli, ali ga njegova duboka uvjerenja neprestano vra\u0107aju u ritam \u017eivota koji poznaje.<\/p><p class=\"p1\">Stoga, ako radim s osobom na \u0161titnja\u010di energetski rad, jedan dio je izgovaranje potisnutih emocija i energetsko rastere\u0107enje emotivnog tijela. Zatim rad na postavljanju granica. Ali najdublji sloj je promjena dubinskih uvjerenja da je osoba sigurna ako \u201euhvati svoj ritam\u201d i bude ono \u0161to jest. I potom ta uvjerenja trebaju biti do\u017eivljena kao iskustvo.<\/p><p class=\"p1\">Ovakvi tretmani idu odli\u010dno paralelno s psihoterapeutskom praksom jer ubrzavaju procese kvalitetno i podr\u017eavaju sustav dok osoba ulazi u svoju novu realnost.<\/p><p class=\"p1\">~W<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-388f69c6 e-con-full e-flex e-con e-child\" data-id=\"388f69c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-35e1928b e-con-full e-flex e-con e-child\" data-id=\"35e1928b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71e25993 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"71e25993\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tags:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-313efa1c elementor-widget-mobile__width-inherit elementor-widget__width-inherit term_list_layout-horizontal elementor-widget elementor-widget-gum_post_term\" data-id=\"313efa1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"gum_post_term.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"posts-term\"><li class=\"list-term\"><a href=\"https:\/\/www.eartharian.com\/en\/tag\/stitanjaca\/\"><span class=\"meta-text\">\u0161titanja\u010da<\/span><\/a><\/li><li class=\"term-divider\"><span>,<\/span><\/li><li class=\"list-term\"><a href=\"https:\/\/www.eartharian.com\/en\/tag\/zivotni-ritam\/\"><span class=\"meta-text\">\u017eivotni ritam<\/span><\/a><\/li><\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9977133 e-flex e-con-boxed e-con e-parent\" data-id=\"9977133\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-def4fd5 elementor-widget elementor-widget-heading\" data-id=\"def4fd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Related posts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90b761a elementor-widget elementor-widget-gum_post_related\" data-id=\"90b761a\" data-element_type=\"widget\" data-e-type=\"widget\" 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href=\"https:\/\/www.eartharian.com\/en\/iz-dnevnika-energoterapeuta\/srce-i-krvotok-protok-zivota\/\">\r\n          <span class=\"elementor-button-content-wrapper\">\r\n            <span class=\"elementor-button-text\">Read more<\/span>\r\n    <\/span>\r\n  <\/a><\/div>        <\/div>\r\n      <\/div>\r\n    <\/div>\r\n        <\/div><div class=\"not-empty\">&nbsp;<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>The thyroid symbolizes our life rhythm, alignment with ourselves, and freedom of expression. Explore how deep-seated beliefs, stress, and suppressed emotions shape our relationship with ourselves.<\/p>","protected":false},"author":1,"featured_media":7543,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[290],"tags":[296,297],"class_list":["post-7544","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-iz-dnevnika-energoterapeuta","tag-stitanjaca","tag-zivotni-ritam"],"_links":{"self":[{"href":"https:\/\/www.eartharian.com\/en\/wp-json\/wp\/v2\/posts\/7544","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eartharian.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eartharian.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eartharian.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eartharian.com\/en\/wp-json\/wp\/v2\/comments?post=7544"}],"version-history":[{"count":5,"href":"https:\/\/www.eartharian.com\/en\/wp-json\/wp\/v2\/posts\/7544\/revisions"}],"predecessor-version":[{"id":7549,"href":"https:\/\/www.eartharian.com\/en\/wp-json\/wp\/v2\/posts\/7544\/revisions\/7549"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.eartharian.com\/en\/wp-json\/wp\/v2\/media\/7543"}],"wp:attachment":[{"href":"https:\/\/www.eartharian.com\/en\/wp-json\/wp\/v2\/media?parent=7544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eartharian.com\/en\/wp-json\/wp\/v2\/categories?post=7544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eartharian.com\/en\/wp-json\/wp\/v2\/tags?post=7544"}],"curies":[{"name":"WordPress","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}