{"id":7094,"date":"2026-01-26T17:11:22","date_gmt":"2026-01-26T16:11:22","guid":{"rendered":"https:\/\/www.eartharian.com\/?p=7094"},"modified":"2026-01-26T17:17:42","modified_gmt":"2026-01-26T16:17:42","slug":"lack-of-energy-and-exhaustion-where-energy-actually-gets-stuck","status":"publish","type":"post","link":"https:\/\/www.eartharian.com\/en\/spoznaje\/nedostatak-energije-i-iscrpljenost-gdje-energija-zapravo-zapinje\/","title":{"rendered":"Lack of energy and exhaustion \u2013 where energy actually gets stuck"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"7094\" class=\"elementor elementor-7094\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59652800 e-con-full e-flex e-con e-parent\" data-id=\"59652800\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1044fcfb e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"1044fcfb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45456ffd elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-gum_heading\" data-id=\"45456ffd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"gum_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"gum-widget-title\"><h2 class=\"section-main-title size-default\">Lack of energy and exhaustion \u2013 where energy actually gets stuck<\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d4027dc elementor-post-meta-divider-text elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-gum_post_meta\" data-id=\"7d4027dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"gum_post_meta.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"posts-meta\"><li class=\"list-meta\"><a href=\"https:\/\/www.eartharian.com\/en\/2026\/01\/26\/\"><i aria-hidden=\"true\" class=\"\"><\/i><span class=\"meta-text\">January 26, 2026.<\/span><\/a><\/li><li class=\"meta-divider\"><span>\/<\/span><\/li><li class=\"list-meta\"><a href=\"https:\/\/www.eartharian.com\/en\/category\/spoznaje\/\"><i aria-hidden=\"true\" class=\"\"><\/i><span class=\"meta-text\">Realizations<\/span><\/a><\/li><\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2772460b e-flex e-con-boxed e-con e-parent\" data-id=\"2772460b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6b4c66cd e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"6b4c66cd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f23e892 elementor-widget elementor-widget-text-editor\" data-id=\"3f23e892\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"308\" data-end=\"372\">Are you tired with no energy, or are you full of blocked energy?<\/p><p data-start=\"374\" data-end=\"566\">I work with people who think they have no energy but are actually full of unexpressed life force. This is a common pattern among people who feel a lack of energy and chronic exhaustion.<\/p><p data-start=\"568\" data-end=\"739\">What they feel as exhaustion is actually unexpressed energy. Exhaustion is often mistakenly interpreted as a lack of energy, even though it's a stagnation of its flow.<\/p><h3 data-start=\"746\" data-end=\"800\"><strong data-start=\"750\" data-end=\"800\">Exhaustion as a result of blocked energy<\/strong><\/h3><p data-start=\"802\" data-end=\"1060\">Energy is by its nature dynamic. When it is not allowed to move through the physical body, it must find another outlet and then spills over into the emotional and mental realm. In cases of energy deficiency, energy is not lost \u2013 it remains and clogs the system.<\/p><p data-start=\"1062\" data-end=\"1463\">In a stationary physical body, energy begins to process through emotions and thoughts. That's why we see patterns of anxiety, inner restlessness, worry, and mental hyperactivity in people who objectively aren't expending their energy through the body. Exhaustion then appears as a symptom, not the cause. Emotions are not \u201cthe problem in themselves\u201d but a secondary outlet for something that hasn't been allowed its natural release.<\/p><h3 data-start=\"1470\" data-end=\"1518\"><strong data-start=\"1474\" data-end=\"1518\">Lack of energy and relationship with the body<\/strong><\/h3><p data-start=\"1520\" data-end=\"1805\">By moving the physical body, you set in motion a chain that naturally harmonizes the other layers. Not because we're \u201cresolving emotions,\u201d but because we're no longer shifting onto them a burden that doesn't belong to them. When you feel low on energy, the body is the first level through which flow is reestablished.<\/p><p data-start=\"1807\" data-end=\"2006\">We're not tired; we live in resistance. \u201cWalk, and the path will open.\u201d Where energy flows, life is. Exhaustion arises where energy stands still. Stagnation is the opposite of life force.<\/p><p data-start=\"2008\" data-end=\"2012\">~W<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-388f69c6 e-con-full e-flex e-con e-child\" data-id=\"388f69c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-35e1928b e-con-full e-flex e-con e-child\" data-id=\"35e1928b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71e25993 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"71e25993\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tags:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-313efa1c elementor-widget-mobile__width-inherit term_list_layout-horizontal elementor-widget elementor-widget-gum_post_term\" data-id=\"313efa1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"gum_post_term.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"posts-term\"><li class=\"list-term\"><a href=\"https:\/\/www.eartharian.com\/en\/tag\/iscrpljenost\/\"><span class=\"meta-text\">exhaustion<\/span><\/a><\/li><li class=\"term-divider\"><span>,<\/span><\/li><li class=\"list-term\"><a href=\"https:\/\/www.eartharian.com\/en\/tag\/nedostatak-energije\/\"><span class=\"meta-text\">lack of energy<\/span><\/a><\/li><\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67c45faa e-con-full e-flex e-con e-child\" data-id=\"67c45faa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9977133 e-flex e-con-boxed e-con e-parent\" data-id=\"9977133\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-def4fd5 elementor-widget elementor-widget-heading\" data-id=\"def4fd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Related posts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90b761a elementor-widget elementor-widget-gum_post_related\" data-id=\"90b761a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"gum_post_related.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"related-posts\">      <div class=\"related-post-container\">\r\n        <div class=\"related-post-wrap\">\r\n                  <a class=\"related-post-link\" href=\"https:\/\/www.eartharian.com\/en\/spoznaje\/kad-se-duse-ponovno-sretnu-zasto-osjecamo-vibracije-koji-ne-pripadaju-odnosu-u-ovom-zivotu\/\">\r\n            <div class=\"blog-image\" style=\"background-image:url(https:\/\/www.eartharian.com\/wp-content\/uploads\/2026\/04\/Kad-se-duse-ponovno-sretnu-zasto-osjecamo-vibracije-koji-ne-pripadaju-odnosu-u-ovom-zivotu-1024x576.jpg\">\r\n            <div style=\"clear:both\"><\/div>\r\n            <\/div>\r\n          <\/a>\r\n                <div class=\"related-post-content\">       \r\n                <a class=\"related-post-title\" href=\"https:\/\/www.eartharian.com\/en\/spoznaje\/kad-se-duse-ponovno-sretnu-zasto-osjecamo-vibracije-koji-ne-pripadaju-odnosu-u-ovom-zivotu\/\">When souls meet again: why we feel vibrations that don't belong to this life's relationship<\/a>\r\n                         <div class=\"related-post-description\">There are relationships that cannot be explained by the logic of this life. 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Discover why\u2026<\/div>\r\n                <div class=\"elementor-button-wrap button-align-\"><a class=\"elementor-button readmore-button elementor-button-link\" role=\"button\" href=\"https:\/\/www.eartharian.com\/en\/spoznaje\/kad-covjek-izgubi-sebe-u-ulogama\/\">\r\n          <span class=\"elementor-button-content-wrapper\">\r\n            <span class=\"elementor-button-text\">Read more<\/span>\r\n    <\/span>\r\n  <\/a><\/div>        <\/div>\r\n      <\/div>\r\n    <\/div>\r\n        <\/div><div class=\"not-empty\">&nbsp;<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>The text explains how a lack of energy and a feeling of exhaustion often stem from a blocked life force. It describes how energy flows through the body, mind, and emotions, and how bodily movement harmonizes all layers.<\/p>","protected":false},"author":1,"featured_media":7095,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[195],"tags":[218,217],"class_list":["post-7094","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spoznaje","tag-iscrpljenost","tag-nedostatak-energije"],"_links":{"self":[{"href":"https:\/\/www.eartharian.com\/en\/wp-json\/wp\/v2\/posts\/7094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eartharian.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eartharian.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eartharian.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eartharian.com\/en\/wp-json\/wp\/v2\/comments?post=7094"}],"version-history":[{"count":5,"href":"https:\/\/www.eartharian.com\/en\/wp-json\/wp\/v2\/posts\/7094\/revisions"}],"predecessor-version":[{"id":7100,"href":"https:\/\/www.eartharian.com\/en\/wp-json\/wp\/v2\/posts\/7094\/revisions\/7100"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.eartharian.com\/en\/wp-json\/wp\/v2\/media\/7095"}],"wp:attachment":[{"href":"https:\/\/www.eartharian.com\/en\/wp-json\/wp\/v2\/media?parent=7094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eartharian.com\/en\/wp-json\/wp\/v2\/categories?post=7094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eartharian.com\/en\/wp-json\/wp\/v2\/tags?post=7094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}