Are you tired with no energy, or are you full of blocked energy?

I work with people who think they have no energy but are actually full of unexpressed life force. This is a common pattern among people who feel a lack of energy and chronic exhaustion.

What they feel as exhaustion is actually unexpressed energy. Exhaustion is often mistakenly interpreted as a lack of energy, even though it's a stagnation of its flow.

Exhaustion as a result of blocked energy

Energy is by its nature dynamic. When it is not allowed to move through the physical body, it must find another outlet and then spills over into the emotional and mental realm. In cases of energy deficiency, energy is not lost – it remains and clogs the system.

In a stationary physical body, energy begins to process through emotions and thoughts. That's why we see patterns of anxiety, inner restlessness, worry, and mental hyperactivity in people who objectively aren't expending their energy through the body. Exhaustion then appears as a symptom, not the cause. Emotions are not “the problem in themselves” but a secondary outlet for something that hasn't been allowed its natural release.

Lack of energy and relationship with the body

By moving the physical body, you set in motion a chain that naturally harmonizes the other layers. Not because we're “resolving emotions,” but because we're no longer shifting onto them a burden that doesn't belong to them. When you feel low on energy, the body is the first level through which flow is reestablished.

We're not tired; we live in resistance. “Walk, and the path will open.” Where energy flows, life is. Exhaustion arises where energy stands still. Stagnation is the opposite of life force.

~W